Health Inventories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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Chapter 18:
Endocrine and Reproductive Systems

Read each statement below and respond by selecting yes, sometimes, or no for each item. Select yes only for items you practice regularly or are sure about. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

      
  1.I understand how hormones affect my body during adolescence and adulthood.  
       a  yes      b  sometimes      c  no        
      
  2.I eat a well-balanced diet.  
       a  yes      b  sometimes      c  no        
      
  3.I include physical activity in my daily routine.  
       a  yes      b  sometimes      c  no        
      
  4.I have regular medical checkups.  
       a  yes      b  sometimes      c  no        
      
  5.For males: I do a monthly testicular self-exam.  
       a  yes      b  sometimes      c  no        
      
  6.For females: I do a monthly breast self-exam.  
       a  yes      b  sometimes      c  no        
      
  7.I follow strategies for practicing abstinence.  
       a  yes      b  sometimes      c  no        
      
  8.I avoid situations that might put me at risk of contracting STDs.  
       a  yes      b  sometimes      c  no        
      
  9.For males: I wear a protective cup or supporter when participating in sports or a strenuous physical activity.  
       a  yes      b  sometimes      c  no        
      
  10.For females: I avoid the use of feminine products such as douches and sprays.  
       a  yes      b  sometimes      c  no        

Personal Wellness Contract