Health Inventories
Building Health Skills and Character
Read each statement below and respond by selecting
yes
,
sometimes
, or
no
for each item. Select
yes
only for items you practice regularly or are sure about. After completing the inventory, click on the
How Did I Rate?
button to display a printable version of your answers and to find out your score.
1.
I know how to access reliable health information and services.
a yes
b sometimes
c no
2.
I care about the well-being of others and encourage them to make healthy choices.
a yes
b sometimes
c no
3.
I am aware of what influences my actions and decisions.
a yes
b sometimes
c no
4.
I communicate my thoughts and feelings clearly.
a yes
b sometimes
c no
5.
I am comfortable saying no to friends and peers who want to engage in risky or unhealthy activities.
a yes
b sometimes
c no
6.
I use problem-solving skills to resolve conflicts in a peaceful, respectful manner.
a yes
b sometimes
c no
7.
I engage in regular physical activity and eat nutritious foods.
a yes
b sometimes
c no
8.
I am aware of sources of stress in my life and know how to reduce or manage them.
a yes
b sometimes
c no
9.
When making decisions, I consider how the consequences might affect my health and the health of others.
a yes
b sometimes
c no
10.
I set personal health goals.
a yes
b sometimes
c no
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