1.	I participate in some form of physical activity every day.

a  yes      b  sometimes      c  no

	2.	Whenever possible, I walk rather than drive or get a ride.

a  yes      b  sometimes      c  no

	3.	My level of physical activity helps me maintain my weight within a healthy range.

a  yes      b  sometimes      c  no

	4.	I enjoy a wide variety of physical activities and sports.

a  yes      b  sometimes      c  no

	5.	I participate in aerobic activities such as cycling, swimming, or in-line skating.

a  yes      b  sometimes      c  no

	6.	I follow a nutritious diet; avoid harmful substances such as tobacco, alcohol, and other drugs; and get adequate rest.

a  yes      b  sometimes      c  no

	7.	I do at least 20 minutes of nonstop vigorous exercise a minimum of three times a week.

a  yes      b  sometimes      c  no

	8.	When I buy athletic equipment, safety is a primary consideration.

a  yes      b  sometimes      c  no

	9.	I take proper precautions to minimize the risk of injury while engaging in physical activities.

a  yes      b  sometimes      c  no

	10.	I know and follow safety rules for the activities in which I participate.

a  yes      b  sometimes      c  no