Health Inventories
Personal Care and Healthy Behaviors
Read each statement below and respond by selecting
yes
,
sometimes
, or
no
for each item. Select
yes
only for items you practice regularly or are sure about. After completing the inventory, click on the
How Did I Rate?
button to display a printable version of your answers and to find out your score.
1.
I wash my face twice daily.
a yes
b sometimes
c no
2.
When I am in the sun, I use appropriate sunscreen.
a yes
b sometimes
c no
3.
I keep my hair clean.
a yes
b sometimes
c no
4.
I keep my nails clean and evenly trimmed.
a yes
b sometimes
c no
5.
I brush my teeth more than once a day and floss regularly.
a yes
b sometimes
c no
6.
I have regular dental checkups.
a yes
b sometimes
c no
7.
When reading or working on the computer, I rest my eyes periodically.
a yes
b sometimes
c no
8.
I have my eyes checked by a professional on a regular basis.
a yes
b sometimes
c no
9.
I avoid extremely loud noises.
a yes
b sometimes
c no
10.
I protect my outer ears from injury and extreme cold.
a yes
b sometimes
c no
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