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Communicable Diseases

Read each statement below and respond by selecting yes, sometimes, or no for each item. Select yes only for items you practice regularly or are sure about. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

      
  1.I keep my immunizations up to date.  
       a  yes      b  sometimes      c  no        
      
  2.I avoid close contact with people who have a cold or the flu.  
       a  yes      b  sometimes      c  no        
      
  3.I wash my hands after using the bathroom, before handling food, before meals, and after I blow my nose.  
       a  yes      b  sometimes      c  no        
      
  4.I follow a nutritious eating plan.  
       a  yes      b  sometimes      c  no        
      
  5.I get at least eight to ten hours of sleep each night.  
       a  yes      b  sometimes      c  no        
      
  6.I take precautions to avoid bites from insects and ticks.  
       a  yes      b  sometimes      c  no        
      
  7.I prepare and store food in a safe manner.  
       a  yes      b  sometimes      c  no        
      
  8.I cover my nose and mouth when I cough or sneeze.  
       a  yes      b  sometimes      c  no        
      
  9.I don’t use tobacco, alcohol, or other drugs.  
       a  yes      b  sometimes      c  no        
      
  10.I get plenty of rest and fluids when I have a cold or the flu.  
       a  yes      b  sometimes      c  no        

 


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