Health Inventories
Noncommunicable Diseases and Disabilities
Read each statement below and respond by selecting
yes
,
sometimes
, or
no
for each item. Select
yes
only for items you practice regularly or are sure about. After completing the inventory, click on the
How Did I Rate?
button to display a printable version of your answers and to find out your score.
1.
I avoid being around people who are smoking.
a yes
b sometimes
c no
2.
I abstain from using tobacco products myself.
a yes
b sometimes
c no
3.
I avoid adding salt to my food without first tasting it.
a yes
b sometimes
c no
4.
I eat foods high in fiber, including fruits and vegetables.
a yes
b sometimes
c no
5.
I keep my weight at an acceptable level.
a yes
b sometimes
c no
6.
I use some effective ways to relax.
a yes
b sometimes
c no
7.
I use a sunscreen when participating in outdoor activities.
a yes
b sometimes
c no
8.
I exercise aerobically at least three times a week.
a yes
b sometimes
c no
9.
I can identify some of the special challenges that people with disabilities face.
a yes
b sometimes
c no
10.
I am aware of ways in which my community has met or failed to meet the needs of people with special challenges.
a yes
b sometimes
c no
English
Spanish
English
Spanish