Health Inventories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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Achieving Mental and Emotional Health

Read each statement below and respond by selecting yes, sometimes, or no for each item. Select yes only for items you practice regularly or are sure about. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

      
  1.I am happy and enjoy my life.  
       a  Yes      b  Sometimes      c  No        
      
  2.I have the confidence to try new things, and believe that setbacks are temporary.  
       a  Yes      b  Sometimes      c  No        
      
  3.I choose friends who value and respect me.  
       a  Yes      b  Sometimes      c  No        
      
  4.I learn from my mistakes.  
       a  Yes      b  Sometimes      c  No        
      
  5.I am a trustworthy and honest person.  
       a  Yes      b  Sometimes      c  No        
      
  6.I recognize my personal strengths and weaknesses.  
       a  Yes      b  Sometimes      c  No        
      
  7.I volunteer in my community to help improve the quality of other people's lives.  
       a  Yes      b  Sometimes      c  No        
      
  8.I understand that loving someone means supporting that person's needs and growth as  
       a  Yes      b  Sometimes      c  No        
      
  9.I express emotions in positive ways.  
       a  Yes      b  Sometimes      c  No        
      
  10.When dealing with feelings of guilt or anger I talk to someone I trust.  
       a  Yes      b  Sometimes      c  No