Health Inventories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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Achieving Good Mental Health

Read each statement below and respond by selecting yes, sometimes, or no for each item. Select yes only for items you practice regularly or are sure about. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

      
  1.I take responsibility for and consider the consequences of my personal behavior.  
       a  yes      b  sometimes      c  no        
      
  2.I express emotions in positive ways.  
       a  yes      b  sometimes      c  no        
      
  3.I recognize my personal strengths and weaknesses.  
       a  yes      b  sometimes      c  no        
      
  4.I accept and learn from constructive criticism.  
       a  yes      b  sometimes      c  no        
      
  5.I have values that benefit me and the people around me in healthful ways.  
       a  yes      b  sometimes      c  no        
      
  6.I accept new challenges and face problems rather than avoid them.  
       a  yes      b  sometimes      c  no        
      
  7.I think that I am important to other people.  
       a  yes      b  sometimes      c  no        
      
  8.I resist negative peer pressure.  
       a  yes      b  sometimes      c  no        
      
  9.I am proud of who I am.  
       a  yes      b  sometimes      c  no        
      
  10.I have a generally positive outlook on life.  
       a  yes      b  sometimes      c  no