Health Inventories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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Personal Wellness Contract

 Review the printout of your Health Inventory. Consider what you have learned in this chapter and fill out the following wellness contract. After reviewing your completed contract, print a copy and sign it. Then, put your plans into action.


My Personal Wellness Contract

 November 22, 2009

1. My goal for this chapter is:
2. I plan to put the following ideas into practice to reach my goals:
3. I plan to ask the following people for help and support as I work to strengthen my goals:
4. I plan to share the information I have mastered about my goals with the following people:



_________________________________________________
Signature

  

Personal Wellness Contract