Health Inventories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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Chapter 1
Living a Healthy Life How Are Your Decision-Making Skills?

Rate your decision-making skills. Read each statement below. Decide whether or not it describes how you make decisions. Select always, sometimes, or never for each item. Select always only for items you practice regularly. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

      
  1.I consider all the facts that relate to a situation.  
       a  always      b  sometimes      c  never        
      
  2.I think about who else is involved in a situation.  
       a  always      b  sometimes      c  never        
      
  3.I try to think of all the possible actions I can take.  
       a  always      b  sometimes      c  never        
      
  4.I ask other people for suggestions.  
       a  always      b  sometimes      c  never        
      
  5.I think of any health risks that each option presents.  
       a  always      b  sometimes      c  never        
      
  6.I ask if each option is ethical.  
       a  always      b  sometimes      c  never        
      
  7.I ask if each option is legal.  
       a  always      b  sometimes      c  never        
      
  8.I ask if my parents would approve of each option.  
       a  always      b  sometimes      c  never        
      
  9.I consider my values when reviewing each option.  
       a  always      b  sometimes      c  never        
      
  10.I choose the course of action that seems best and act on it.  
       a  always      b  sometimes      c  never        
      
  11.After acting on a decision, I evaluate the results.  
       a  always      b  sometimes      c  never        
      
  12.If the action wasn't as successful as I had hoped, I try again.  
       a  always      b  sometimes      c  never        

Personal Wellness Contract