Your Health Checklist
Read each statement below and respond by selecting
always
,
sometimes
, or
never
for each item. Select
always
only for items you practice regularly or are sure about. After completing the inventory, click on the
How Did I Rate?
button to display a printable version of your answers and to find out your score.
1.
I practice safe behaviors to prevent injuries.
a always
b sometimes
c never
2.
I wear a safety belt when driving or riding in a vehicle.
a always
b sometimes
c never
3.
I follow traffic guidelines when I drive a vehicle or ride a bike.
a always
b sometimes
c never
4.
I never drink and drive or ride in a car with a driver who has been drinking.
a always
b sometimes
c never
5.
I can recognize the warning signs of violence.
a always
b sometimes
c never
6.
I know how to assert myself when being pressured to do something that I know to be wrong.
a always
b sometimes
c never
7.
I refuse to taunt or tease others.
a always
b sometimes
c never
8.
If I have a conflict I can’t resolve on my own, I feel comfortable asking for help.
a always
b sometimes
c never
9.
I do not use weapons to solve conflicts.
a always
b sometimes
c never
10.
I keep a list of emergency numbers near a telephone in my home.
a always
b sometimes
c never