Your Health Checklist
Read each statement below and respond by selecting
always
,
sometimes
, or
never
for each item. Select
always
only for items you practice regularly or are sure about. After completing the inventory, click on the
How Did I Rate?
button to display a printable version of your answers and to find out your score.
1.
I understand how hormones affect my body during adolescence and adulthood.
a always
b sometimes
c never
2.
For males: I do a monthly testicular self-exam.
a always
b sometimes
c never
3.
For females: I do a monthly breast self-exam.
a always
b sometimes
c never
4.
A pregnant female has a responsibility to make healthy choices for her unborn child.
a always
b sometimes
c never
5.
I have taken care of younger brothers, sisters, cousins, or neighbors.
a always
b sometimes
c never
6.
I am beginning to understand the responsibilities of caring for children.
a always
b sometimes
c never
7.
I am setting goals for my future and have short-term plans for achieve my goals.
a always
b sometimes
c never
8.
Children with special needs can experience a healthy development.
a always
b sometimes
c never
9.
I have a general understanding of the physical, mental/emotional, and social changes that occur in adulthood.
a always
b sometimes
c never
10.
Some older adults are part of my circle of relationships.
a always
b sometimes
c never