Health Inventories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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Building Healthy Relationships

Rate your decision-making skills. Read each statement below. Decide whether or not it describes how you make decisions. Select yes, sometimes, or no for each item. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

      
  1.I think about what I am going to say before I say it.  
       a  yes      b  sometimes      c  no        
      
  2.I use I messages to express my felling, wants, and needs.  
       a  yes      b  sometimes      c  no        
      
  3.I pay attention to my body language and make sure it is appropriate.  
       a  yes      b  sometimes      c  no        
      
  4.I do not interrupt.  
       a  yes      b  sometimes      c  no        
      
  5.I say please and thank you.  
       a  yes      b  sometimes      c  no        
      
  6.I show support for others.  
       a  yes      b  sometimes      c  no        
      
  7.I follow family and school rules.  
       a  yes      b  sometimes      c  no        
      
  8.I do my job without being asked and work equally with others.  
       a  yes      b  sometimes      c  no        
      
  9.I treat my friends with trust, caring, respect, and loyalty.  
       a  yes      b  sometimes      c  no        
      
  10.I am willing to compromise.  
       a  yes      b  sometimes      c  no        
      
  11.I use the STOP formula for effective refusal skills.  
       a  yes      b  sometimes      c  no        
      
  12.I respect myself, my family, and my friends.  
       a  yes      b  sometimes      c  no