Health Inventories

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
 
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Mental and Emotional Problems

Rate your decision-making skills. Read each statement below. Decide whether or not it describes how you make decisions. Select yes, sometimes, or no for each item. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

      
  1.I deal with my problems in healthful ways.  
       a  yes      b  sometimes      c  no        
      
  2.I ask for help when a problem arises.  
       a  yes      b  sometimes      c  no        
      
  3.I am able to help a friend with an emotional problem.  
       a  yes      b  sometimes      c  no        
      
  4.I will talk to a trusted adult if I have depression or anger that lasts more than 2 weeks.  
       a  yes      b  sometimes      c  no        
      
  5.I know the warning signs for suicide.  
       a  yes      b  sometimes      c  no        
      
  6.I know mental and emotional disorders are real, just like physical disorders.  
       a  yes      b  sometimes      c  no        
      
  7.I realize mood swings are a normal part of puberty.  
       a  yes      b  sometimes      c  no        
      
  8.I know the warning signs for depression.  
       a  yes      b  sometimes      c  no        
      
  9.I realize seeking professional therapy can help cope with mental and emotional disorders.  
       a  yes      b  sometimes      c  no        
      
  10.I know stress and anxiety are normal parts of life if I use healthy coping skills.  
       a  yes      b  sometimes      c  no        
      
  11.I do not perform self-destructive behaviors.  
       a  yes      b  sometimes      c  no        
      
  12.I realize that all fears are not phobias.  
       a  yes      b  sometimes      c  no