Teen Health Course 2
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Chapter 7
Mental and Emotional Health Your Mental and Emotional Health

Read the statements below. Select always, sometimes, or never for each item. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

      
  1. I try to have a positive attitude and outlook on life.  
       a  always      b  sometimes      c  never        
      
  2.I accept my limitations and set realistic goals.  
       a  always      b  sometimes      c  never        
      
  3.I have a positive view of myself and others.  
       a  always      b  sometimes      c  never        
      
  4.I act responsibly at school, at home, and in social situations.  
       a  always      b  sometimes      c  never        
      
  5.I am aware of my feelings and express them in healthy ways.  
       a  always      b  sometimes      c  never        
      
  6.I accept constructive feedback without getting angry.  
       a  always      b  sometimes      c  never        
      
  7.I ask for help when I need it.  
       a  always      b  sometimes      c  never        
      
  8.I focus on my strengths and work to develop new skills.  
       a  always      b  sometimes      c  never        
      
  9.I respect others with their differences and similarities.  
       a  always      b  sometimes      c  never        
      
  10.I'm willing to try new things.  
       a  always      b  sometimes      c  never        
      
  11.I manage stress in healthful ways.  
       a  always      b  sometimes      c  never        
      
  12.I understand and accept myself.  
       a  always      b  sometimes      c  never        


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