Health Inventories
Being Smart About Personal Health Care
Read the statements below. Select
always
,
sometimes
, or
never
for each item. After completing the inventory, click on the
How Did I Rate?
button to display a printable version of your answers and to find out your score.
1.
I use dental floss at least once a day.
a always
b sometimes
c never
2.
I don't clean the inside of my ear canal with a cotton swab.
a always
b sometimes
c never
3.
I sit at least 6 feet from the set when I watch television.
a always
b sometimes
c never
4.
I read the labels of personal-care products before I buy them.
a always
b sometimes
c never
5.
I visit a dentist or dental clinic at least twice a year.
a always
b sometimes
c never
6.
I take a bath or shower every day.
a always
b sometimes
c never
7.
I try not to be out in the sunshine between 10:00 a.m. and 4:00 p.m.
a always
b sometimes
c never
8.
I do not share my combs, brushes, or hats with other people.
a always
b sometimes
c never
9.
On cold days I wear a hat or earmuffs to cover my ears.
a always
b sometimes
c never
10.
If I have acne, I keep the area clean and keep my hands off the blemishes.
a always
b sometimes
c never
11.
I compare unit prices when making purchasing decisions.
a always
b sometimes
c never
12.
I brush my teeth at least twice a day.
a always
b sometimes
c never
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