Health Inventories, Teen Health

Health Inventories

Preventing the Spread of Disease

Making the right choices can decrease your chances of catching and spreading diseases. For each item below, answer always, sometimes, or never. After completing the inventory, click on the How Did I Rate? button to display a printable version of your answers and to find out your score.

1. I get enough sleep every night.

     a  always      b  sometimes      c  never

2. I follow a sensible eating plan.

     a  always      b  sometimes      c  never

3. I make sure that food is properly stored and cooked.

     a  always      b  sometimes      c  never

4. I do not share drinking glasses or utensils with anyone else.

     a  always      b  sometimes      c  never

5. I wash my hands before eating or handling food.

     a  always      b  sometimes      c  never

6. I avoid tobacco, alcohol, and other drugs.

     a  always      b  sometimes      c  never

7. I keep my vaccinations current against diseases such as polio, tetanus, and measles.

     a  always      b  sometimes      c  never

8. I cover my mouth when I cough or sneeze.

     a  always      b  sometimes      c  never

9. I seek treatment right away if I think I might be ill.

     a  always      b  sometimes      c  never

10. If I am contagious, I stay home until I am better.

     a  always      b  sometimes      c  never

11. I exercise regularly.

     a  always      b  sometimes      c  never

12. I practice abstinence.

     a  always      b  sometimes      c  never

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