1.	I feel overwhelmed with homework and studying.

almost never        sometimes        often

	2.	I work too many hours.

almost never        sometimes        often

	3.	I don't have enough time to get everything done.

almost never        sometimes        often

	4.	I have difficulty communicating with my instructors.

almost never        sometimes        often

	5.	I have too many responsibilities.

almost never        sometimes        often

	6.	My family makes too many demands on my time.

almost never        sometimes        often

	7.	I don't get along with my boss or co-workers.

almost never        sometimes        often

	8.	I don't have support from my family.

almost never        sometimes        often

	9.	I don't get enough rest.

almost never        sometimes        often

	10.	I don't get enough exercise.

almost never        sometimes        often

	11.	I tend to overeat, especially snacks.

almost never        sometimes        often

	12.	I drink too much coffee or cola drinks.

almost never        sometimes        often

	13.	I smoke.

almost never        sometimes        often

	14.	I often have a drink to relax.

a  often      b  sometimes      c  almost never

	15.	I am often tired.

almost never        sometimes        often

	16.	I rarely have time for myself or hobbies I enjoy.

almost never        sometimes        often

	17.	I feel a lot of time pressure to finish projects.

almost never        sometimes        often

	18.	I have frequent headaches or stomach problems.

almost never        sometimes        often

	19.	I am not satisfied with my life but don't know how to change it.

almost never        sometimes        often

	20.	My life is a series of crises and changes.

almost never        sometimes        often

	21.	I am irritated by people or situations.

almost never        sometimes        often

	22.	I experience muscle tension in my neck or back.

almost never        sometimes        often

	23.	I have difficulty concentrating.

almost never        sometimes        often

	24.	I am critical of or blame other people.

almost never        sometimes        often

	25.	I worry about school, work, family, or money.

almost never        sometimes        often