1.	I wake up in a good mood.

			never
			rarely
			somewhat
			often
			almost always

	2.	I look forward to going to school.

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			somewhat
			often
			almost always

	3.	I look forward to going to work.

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			somewhat
			often
			almost always

	4.	I feel like I am making a contribution at work.

			never
			rarely
			somewhat
			often
			almost always

	5.	I believe I am learning valuable skills at school.

			never
			rarely
			somewhat
			often
			almost always

	6.	I have high energy and enthusiasm.

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			somewhat
			often
			almost always

	7.	I feel I have direction and goals.

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			somewhat
			often
			almost always

	8.	I set goals and have a purpose in life.

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			somewhat
			often
			almost always

	9.	I get along well with most people.

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			somewhat
			often
			almost always

	10.	I enjoy many simple things in life.

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			somewhat
			often
			almost always

	11.	I feel positive and optimistic about my future.

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			rarely
			somewhat
			often
			almost always

	12.	I believe that I am in control of my attitude.

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			almost always

	13.	I know what it takes to become more motivated.

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			almost always

	14.	I am responsible for my education and career.

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			often
			almost always

	15.	I am eager to grow and learn but am comfortable with myself.

			never
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			often
			almost always

	16.	I am able to laugh at my mistakes, learn from them, and move on.

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			somewhat
			often
			almost always

	17.	I am supportive and happy when others succeed.

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			somewhat
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			almost always

	18.	I feel as if I am making a contribution to the world.

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			rarely
			somewhat
			often
			almost always

	19.	I can express my emotions without losing control.

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			somewhat
			often
			almost always

	20.	I respect myself and others respect me.

			never
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			somewhat
			often
			almost always

	21.	I know how to overcome setbacks and disappointments.

			never
			rarely
			somewhat
			often
			almost always

	22.	I look forward to learning and growing and developing my full potential.

			never
			rarely
			somewhat
			often
			almost always

	23.	I am good at creative problem solving.

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			somewhat
			often
			almost always