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Nutrients and Digestion

Practice Test
      
  1.Which vitamin does your body make when your skin is exposed to sunlight?  
  a.   vitamin K  
  b.   vitamin D  
  c.   vitamin B  
  d.   vitamin A  
  Hint    
      
  2.Which of these foods provides all of the essential amino acids your body needs?  
  a.   eggs  
  b.   peas  
  c.   apples  
  d.   pasta  
  Hint    
      
  3.Which of these is a simple carbohydrate?  
  a.   honey  
  b.   pasta  
  c.   meat  
  d.   cheese  
  Hint    
      
  4.Bananas and nuts are a source of what mineral?  
  a.   iron  
  b.   iodine  
  c.   phosphorus  
  d.   potassium  
  Hint    
      
  5.__________ are the waves of muscle contractions that move food through the digestive tract.  
  a.   Chyme  
  b.   Chemical digestion  
  c.   An enzyme  
  d.   Peristalsis  
  Hint    
      
  6.What occurs when you chew food with your teeth?  
  a.   mechanical digestion  
  b.   chemical digestion  
  c.   homeostasis  
  d.   peristalsis  
  Hint    
      
  7.How many amino acids CANNOT be made in your body?  
  a.   8  
  b.   0  
  c.   20  
  d.   100  
  Hint    
      
  8.Which of these is part of the digestive tract?  
  a.   the pancreas  
  b.   the nose  
  c.   the esophagus  
  d.   the bladder  
  Hint    
      
  9.Which of these is an accessory organ to the digestive system?  
  a.   the rectum  
  b.   the stomach  
  c.   the salivary glands  
  d.   the small intestine  
  Hint    
      
  10.What does your body need to maintain a steady internal temperature?  
  a.   energy  
  b.   bacteria  
  c.   chyme  
  d.   teeth  
  Hint    
      
  11.The part of the digestive process that takes the longest amount of time happens in which organ?  
  a.   the kidneys  
  b.   the mouth  
  c.   the esophagus  
  d.   the large intestine  
  Hint    
      
  12.In which organ would you find the duodenum?  
  a.   the small intestine  
  b.   the mouth  
  c.   the kidneys  
  d.   the esophagus  
  Hint    
      
  13.Which of these is true?  
  a.   Lipids keep your digestive system running smoothly.  
  b.   Lipids are inorganic nutrients.  
  c.   Lipids provide essential amino acids.  
  d.   Lipids help cushion your internal organs.  
  Hint    
      
  14.What covers your windpipe to prevent food from entering it?  
  a.   the stomach  
  b.   the gallbladder  
  c.   the epiglottis  
  d.   the duodenum  
  Hint    
      
  15.What food group is at the top of the food pyramid?  
  a.   vegetables and fruit  
  b.   bread and cereal  
  c.   fats, oils, and sweets  
  d.   meat and beans  
  Hint    
      
  16.Which of these can be found in the stomach?  
  a.   hydrochloric acid  
  b.   lipids  
  c.   amylase  
  d.   wastes  
  Hint    
      
  17.Which of these is an organic nutrient?  
  a.   calcium  
  b.   proteins  
  c.   phosphorus  
  d.   water  
  Hint    
      
  18.What are the building blocks of protein?  
  a.   vegetable oil  
  b.   amino acids  
  c.   copper  
  d.   carbohydrates  
  Hint    
      
  19.What is the shape of your stomach when empty?  
  a.   a sausage  
  b.   a tube  
  c.   a funnel  
  d.   a fist  
  Hint    
      
  20.Which of these is a complex carbohydrate?  
  a.   eggs  
  b.   bananas  
  c.   milk  
  d.   beans  
  Hint    

 
   
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