Web Link Exercises

Chapter 6 Maintaining a Healthy Body Weight

American Obesity Association
Did you know that obesity is a major epidemic in the United States? Learn more about the problems of obesity and what can be done by clicking on the link above. Investigate the research, prevention, and treatment efforts being made, and plan an advocacy project with you and your classmates or your school.

Dietary Guidelines for Americans
Following a sensible eating plan is one step toward maintaining your weight. At this Web site, learn the ABCs of good health and nutrition: Aim for fitness, Build a healthy base, and Choose sensibly. Create a health brochure that describes some of the many ways in which sensible eating promotes a healthy way to manage your weight.