Health Inventory

Increase your awareness of your own health and your commitment to it by completing a Health Inventory and Personal Wellness Contract.

Web Links

Chapter 1, Lesson 2
Take Charge of Your Health
http://www.niddk.nih.gov/health/nutrit/pubs/winteen/page1.htm
It's never too early to get into healthy habits to live a longer and more fulfilling life. What are some ways you can take charge of your health now? Have you already picked up some bad habits you should change? Click through the slides and read the tips. Come up with an action plan to improve your health habits.

eFlashcards