Health Inventory

Increase your awareness of your own health and your commitment to it by completing a Health Inventory and Personal Wellness Contract.

Web Links

Chapter 2, Lesson 1
Take Charge of Your Health
http://www.niddk.nih.gov/health/nutrit/pubs/winteen/page1.htm
It’s never too early to get into healthy habits that help you live a longer and more fulfilling life. What are some ways you can take charge of your health now? Have you already picked up some bad habits that should be changed? Come up with an action plan to improve your health habits.

Chapter 2, Lesson 4
Character in Action!
http://www.giraffe.org
Catch someone demonstrating good character traits! Read Profiles about ordinary people doing extraordinary acts and letting their values show. Choose one of the "heroes" and explain which character traits have helped them accomplish their goals.

Concentration