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Web Link Exercises

Unit 2 Promoting Physical Health

Chapter 4, Lesson 1
Plaque Attack

Healthy teeth are important for health, nutrition, and digestion. Remember that plaque binds to the protective enamel on your teeth and creates tooth decay and cavities. Play the Plaque Attack game and learn which tools keep your teeth healthy white.

Healthy Teeth
You probably already know the basics of tooth care: brushing and flossing. But do you know what really causes cavities and why it's so important to keep your teeth healthy? Make a list of ways you can prevent cavities from ever forming. For fun, also try one of the experiments listed under "Experiments and Activities."

AcneNet
Does chocolate really cause breakouts? Does sunlight really help clear acne? This site dispels common myths and misconceptions about acne and offers advice on treating this common skin problem. Read the acne myths and FAQs. Then, list the four basic causes of acne and four ways to treat it.

American Academy of Dermatology
Today, magazines and TV shows are flooded with advertisements for skin care products. How much do you really know about caring for your skin? Did you know that waterproof sunscreen can make your skin break out? Do you know the difference between UVA and UVB rays? To find out, visit this site and learn about sunscreens, athlete's foot, rashes, and much more.

Chapter 5, Lesson 1
Kids Food CyberClub

Food keeps you healthy and helps your body grow. Do you know how? Take the "Food Keeps us Well!" challenge to learn more.

Chapter 5, Lesson 2
Understanding the Food Guide Pyramid

You know about the Food Guide Pyramid. But do you know what counts as a serving? Write down what you eat for a day and calculate how many servings you consume from each food group. Do you stay within the limits set by the pyramid? If not, what can you change about your eating habits?

Chapter 5, Lesson 3
Nutrition Café

Tracking down the unhealthy culprits in an eating plan takes a good understanding of nutrition and some solid detective work. Become a nutrition sleuth and find the missing nutrients in each of the case files on this site. Can you find them all?

Chapter 5, Lesson 4
Bodies in Motion, Minds at Rest

Learn what you can do to get into shape and stay that way. Set some reasonable goals for yourself. For example, you might try to do more sit ups, run longer, or lift more weights by the end of the month. Challenge yourself to achieve your goals.

Chapter 6, Lesson 2
BrainPOP

Want to know how your muscular system works? Are you curious about what your circulatory system does? Do you want to know more about keeping fit and eating right? Let Tim and Moby guide you through a fun and interactive health journey. View animated movies and cartoons while you learn how to keep your body healthy.

Chapter 6, Lesson 3
Human Anatomy On-line - InnerBody.com

If you want to learn more about the human body, this site will provide all the information you need. Find drawings and overviews of body systems, a variety of body animations, and plenty of interesting facts. Quiz yourself by viewing the image of the digestive system and identifying its parts. Do you know the function of each part? Check your answers by clicking on the various body parts and reading the descriptions.

Chapter 7, Lesson 4
American Heart Association

Did you know that heart disease is America's number one killer? Visit this Web site and click on "Healthy Lifestyle" to find out how you and your family members can reduce the risk of heart disease and stroke. Then, click on "Warning Signs," and create a poster or public service announcement presenting the information you have learned.

American Academy of Allergy, Asthma, and Immunology http://www.aaaai.org/patients/just4kids/
Sneezing and wheezing is no fun at all, but many people suffer from seasonal allergies and severe asthmatic conditions. Visit Dr. Al and the Sneeze and Wheeze Busters. Print out some of the "superheroes" images and create a coloring book for younger students to learn about causes and prevention techniques for allergies and asthma.

 


   
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Teen Health Course 1