Teens and Stress
Visit these Web sites to learn about teens and stress.
What are four examples of stressors? Name four mental
signs of stress. What are four healthy ways to handle
At this Web site, you will learn how to deal with stress
in positive ways. What are four signs that you are feeling
stress? What are four actions that help fight stress?
Stress and Physical Health
Physical Causes and Effects of
At this Web site, you will learn how stress affects
physical health. What are the brain's three "happy"
messengers? What are three examples of substances that
some people use to boost their happy messengers? For
each example, list the substance's side effects that
actually worsen stress problems.
Positive and Negative Stress
Visit this Web site to learn about the body's response
to positive and negative stress. What is the difference
between distress and eustress? Give two examples of
distress and two examples of eustress. What is the fight-or-flight