Web Link Exercises

Unit 1 You and Your Health

Chapter 1, Lesson 1
The Health Triangle
The total health of the human body is like the balance of a triangle. Each side of the triangle is directly influenced by the other two sides. We are healthy when our three sides are well-balanced and in harmony. Go to this site, read the story about Jake’s health triangle, and then try some of the health activities you find here.

Chapter 2, Lesson 1
Take Charge of Your Health
It’s never too early to get into healthy habits that help you live a longer and more fulfilling life. What are some ways you can take charge of your health now? Have you already picked up some bad habits that should be changed? Come up with an action plan to improve your health habits.

Chapter 2, Lesson 4
Character in Action!
Catch someone demonstrating good character traits! Read Profiles about ordinary people doing extraordinary acts and letting their values show. Choose one of the "heroes" and explain which character traits have helped them accomplish their goals.